16 weeks of preconception prep for men and women to transform their health, enhance fertility and feel ready for conception.

When you're tired of feeling uncertain about what your journey to pregnancy will look like, stop wondering and start getting intentional.

Enroll

let's prep for conception

Introducing

Are you thinking about having a baby? Preparing yourself for the future? Growing your current family? Trying to conceive? Struggling to conceive?

No matter where you're at now, at the end of the day, you want to be healthy and you want a healthy baby. 

Imagine yourself navigating your preconception journey with confidence. You are healthy. You have energy. You are on your way to easier conception, a healthy pregnancy, baby and an enjoyable postpartum experience.

You yearn for this, but how do you get there? While the very thought of carrying a baby may seem overwhelming due to what you've seen, heard, or experienced in the past, you can transform your health, work through fear and gain confidence to not only feel ready, but to physically be ready.

start prepping

It's time to cultivate a foundation of health for conception and beyond.

Enroll

Preconception care

 Preparing for conception as a couple gives you the best chance at conceiving quickly and having a healthy baby. The same lifestyle factors that enhance female fertility also enhance male fertility.
Conception takes two.
So does the prep.
Do it together.

DID YOU KNOW?

is for both men and women.

You've likely received plenty of advice from caring sources, but relying solely on generic tips, random supplements, and conventional wisdom isn't providing the depth of support you need.

Let's Prep for Conception offers more than just surface-level solutions—it's the comprehensive and holistic approach you've been searching for.

16 weeks of professional guidance, education and support

16 Week Program:
  • Step by step instruction on how to detoxify your body and prepare for conception

Initial Health Consultation: 

  • Review of your health questionnaire including root-cause analysis
  • Discussion of your goals and current challenges
  • Review of your eye, face, tongue and fingernail analysis
  • Review of your custom detoxification protocol and biofeedback scans

Tailored Biofeedback Scans:
  • Full body scan
  • Emotional health scan
  • Reproductive scan






includes

1:1 Support
  • Initial health consultation
  • 3 additional follow up consultations
  • Personalized protocol

Group Support
  • Live weekly training and ask me anything session (60 minutes)
  • Live weekly optional office hours (30 minutes)

Community & Accountability in Conception Collective:
  • Build connection and support alongside others in the program



ENROLL

let's prep for conception

Experiencing my own health challenges and symptoms, I was told by my provider to "come back when you want to get pregnant" as I was intending to prepare my body for pregnancy, I knew there had to be a better way to first, transform my health and alongside that, address my fears.

After five months of intentional preparation through my own research and guidance from a Regenerative Health Practitioner, my husband and I got pregnant with our first baby. I had a symptom-free pregnancy, that carried me into a pain-free labor, a peaceful, planned homebirth, resulting in a beautiful, healthy baby and a joyful postpartum period.

This was NOTHING like what I had previously seen, heard, or experienced.

The prep paid off.

This transformative season of my life made my purpose clear.

In March of 2023, I started Back to the Garden Regenerative Health as the first regenerative health clinic focused on supporting couples pre-pregnancy.

Having an enjoyable pregnancy and a healthy baby start long before conception. The choices you make now will impact your chances of conceiving, your ability to carry a baby and the health of your future child. Now is the time to get intentional about how you're preparing.

Once again, the proof is in the prep.

I've been where you are and I've overcome similar obstacles.

This is what led me to becoming a Certified Regenerative Health Practitioner and opening up a space for both men and women to prepare for conception.

Let's connect

N

O

here for you,

Nicole

WELCOME

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Brownie gummies icing sweet roll pastry icing gummies sweet. Icing marzipan danish chupa chups icing candy muffin ice cream. Sweet tiramisu shortbread caramels chocolate cake carrot cake biscuit shortbread.

Nicole

I'm

GO BACK

WORK WITH NICOLE

Get started now with youR

Preconception Prep Checklist

coming soon

Preparing for conception helps couples reduce their toxin exposure, improves health and increases their chances of getting pregnant with a healthy baby. Start setting a healthy foundation for your family now.

Whatever brought you here, you're here for a reason.
Need more insight or guidance?

Let's connect